Ground game bjj
Brazilian Jiu-Jitsu (BJJ; / a league best players dʒ uː ˈ dʒ ɪ t s uː /; Portuguese: [ˈʒiw ˈʒitsu], [ˈʒu ˈʒitsu], jiu-jitsu brasileiro) is a martial art and combat sport based on ground fighting and submission holds. most people stepping onto the mat for the first time have none and will need to learn …